| Season | Team | Position | Number |
|---|---|---|---|
| 2026 |
Colorado Rapids |
Defender | 6 |
| 2026 |
Arsenal U23 |
Defender | — |
| 2024 |
Crystal Palace |
Defender | — |
| 2024 |
Sheffield Utd |
Defender | — |
| 2023 |
Arsenal |
Defender | — |
| 2023 |
Crystal Palace |
Defender | — |
| 2022 |
Arsenal |
Defender | — |
| 2021 |
Arsenal |
Defender | — |
| 2020 |
Arsenal |
Defender | — |
| 2019 |
Arsenal |
Defender | — |
| 2018 |
Arsenal |
Defender | — |
| 2017 |
Arsenal |
Defender | — |
| 2016 |
Arsenal |
Defender | — |
| 2015 |
Bolton |
Defender | — |
R. Holding
Colorado Rapids
30
Sep 20, 1995
Stalybridge, England
189 / 81
England
Defender
England
Defender
Player Profile
R. Holding is a 30-year-old England defender, born on September 20, 1995. His 2026 Major League Soccer campaign yielded 22 appearances, earning a 6.78 average rating. Over 38 seasons on record, his career tally stands at 224 appearances, 6 goals and 2 assists. Standing at 189 cm and weighing 81 kg, he currently plays for Colorado Rapids.
His statistical profile highlights reliable in possession with 90.0% passing accuracy, and physically engaged (5.6 duels per 90, 57.9% win rate).
Injury History
| Season | Type | Reason | Records |
|---|---|---|---|
| 2026 | Missing Fixture | Red Card | 1 |
| 2024 | Missing Fixture | Coach's decision | 7 |
| 2024 | Missing Fixture | Lacking Match Fitness | 12 |
| 2023 | Missing Fixture | Ankle Injury | 19 |
| 2023 | Missing Fixture | Injury | 5 |
| 2021 | Missing Fixture | Red Card | 1 |
Team History
Season History
| Season | League | Team | Apps | G | A | Shots | Key P | Y | R | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Major League Soccer | Colorado Rapids | 22 | 0 | 0 | 7 | 5 | 2 | 2 | 6.78 |
| 2024 | Championship | Sheffield Utd | 11 | 0 | 1 | 2 | 2 | 1 | 0 | 7.06 |
| 2024 | League Cup | Crystal Palace | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2024 | FA Cup | Crystal Palace | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2024 | Premier League | Crystal Palace | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2023 | League Cup | Arsenal | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 6.7 |
| 2023 | UEFA Champions League | Arsenal | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2023 | FA Cup | Arsenal | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2023 | Premier League | Arsenal | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2022 | Premier League | Arsenal | 14 | 1 | 0 | 3 | 0 | 0 | 0 | 6.53 |
| 2022 | UEFA Europa League | Arsenal | 7 | 1 | 0 | 2 | 3 | 1 | 0 | 7.21 |
| 2022 | FA Cup | Arsenal | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 7 |
| 2022 | League Cup | Arsenal | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 6.2 |
| 2021 | Premier League | Arsenal | 15 | 1 | 0 | 3 | 0 | 3 | 0 | 6.81 |
| 2021 | League Cup | Arsenal | 5 | 0 | 0 | 3 | 0 | 1 | 0 | 6.98 |
| 2021 | FA Cup | Arsenal | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 7.2 |
| 2020 | Premier League | Arsenal | 30 | 0 | 1 | 14 | 4 | 2 | 0 | 7 |
| 2020 | UEFA Europa League | Arsenal | 5 | 0 | 0 | 6 | 1 | 0 | 0 | 7.18 |
| 2020 | League Cup | Arsenal | 2 | 0 | 0 | 1 | 2 | 0 | 0 | 7.5 |
| 2020 | FA Cup | Arsenal | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 7 |
| 2019 | Premier League | Arsenal | 8 | 0 | 0 | 2 | 0 | 1 | 0 | 6.76 |
| 2019 | FA Cup | Arsenal | 5 | 0 | 0 | 0 | 1 | 0 | 0 | 6.64 |
| 2019 | UEFA Europa League | Arsenal | 3 | 0 | 0 | 3 | 0 | 1 | 0 | 6.73 |
| 2019 | League Cup | Arsenal | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 6.95 |
| 2018 | Premier League | Arsenal | 10 | 0 | 0 | 2 | 2 | 1 | 0 | 6.79 |
| 2018 | UEFA Europa League | Arsenal | 5 | 0 | 0 | 1 | 1 | 3 | 0 | 7.14 |
| 2018 | League Cup | Arsenal | 1 | 0 | 0 | 0 | 0 | 0 | 0 | — |
| 2017 | Premier League | Arsenal | 12 | 0 | 0 | 0 | 2 | 3 | 0 | 6.75 |
| 2017 | UEFA Europa League | Arsenal | 8 | 1 | 0 | 4 | 2 | 1 | 0 | 7.18 |
| 2017 | League Cup | Arsenal | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 7.35 |
| 2017 | FA Cup | Arsenal | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 6.2 |
| 2016 | Premier League | Arsenal | 9 | 0 | 0 | 3 | 3 | 3 | 0 | 6.82 |
| 2016 | FA Cup | Arsenal | 5 | 0 | 0 | 1 | 0 | 1 | 0 | 7.13 |
| 2016 | League Cup | Arsenal | 3 | 0 | 0 | 0 | 0 | 1 | 0 | — |
| 2016 | UEFA Champions League | Arsenal | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 7.3 |
| 2015 | Championship | Bolton | 26 | 1 | 0 | 15 | 4 | 1 | 1 | 6.72 |
| 2015 | FA Cup | Bolton | 3 | 0 | 0 | 0 | 0 | 1 | 0 | — |
| 2015 | League Cup | Bolton | 1 | 0 | 0 | 0 | 0 | 1 | 0 | — |
| Career Total | 224 | 6 | 2 | 78 | 33 | 30 | 3 | — | ||
Achievements
10
Total Titles
0
Individual Awards
Team Honors
UEFA Europa League
Arsenal
5
Champion
0
Runner-up
5
Seasons
Title Seasons
2022, 2020, 2019, 2018, 2017
UEFA Champions League
Arsenal
4
Champion
4
Runner-up
10
Seasons
Title Seasons
2025, 2023, 2016, 2011
Runner-up Seasons
2015, 2014, 2013, 2012
Premier League
Arsenal
1
Champion
5
Runner-up
17
Seasons
Title Seasons
2025
Runner-up Seasons
2026, 2024, 2023, 2022, 2015
Championship
Sheffield Utd
0
Champion
2
Runner-up
7
Seasons
Runner-up Seasons
2022, 2018
League Cup
Crystal Palace
0
Champion
0
Runner-up
16
Seasons
League Cup
Bolton
0
Champion
0
Runner-up
16
Seasons
League Cup
Sheffield Utd
0
Champion
0
Runner-up
16
Seasons
League Cup
Arsenal
0
Champion
0
Runner-up
16
Seasons
FA Cup
Bolton
0
Champion
0
Runner-up
15
Seasons
FA Cup
Crystal Palace
0
Champion
0
Runner-up
15
Seasons
FA Cup
Arsenal
0
Champion
0
Runner-up
15
Seasons
FA Cup
Sheffield Utd
0
Champion
0
Runner-up
15
Seasons
Recent Form
D
L
D
D
D
0%
Win Rate
8
Goals (1.6/m)
1
Clean Sheets
Portland Timbers
Colorado Rapids
Colorado Rapids
Minnesota United FC
Colorado Rapids
San Jose Earthquakes
Los Angeles Galaxy
Colorado Rapids
Colorado Rapids
Seattle Sounders
Colorado Rapids
St. Louis City
Colorado Rapids
CF Montreal
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